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Testosterone Replacement Therapy

Let’s get you feeling like your best self again.

You may not realize just how normal low testosterone is — or how treatable it is.

Pinnacle Testosterone Therapy

You may not know what’s wrong–but you know you don’t feel right. Maybe your energy or sex drive are lower than usual, or you’re losing muscle mass, feeling irritable, or just not sleeping well. Low testosterone can show up as many different types of symptoms, and together, we’ll get to the root of things. Through comprehensive testing, we’ll find out not only if your testosterone is low, but also why. That helps us treat you more effectively–and swiftly get you feeling revitalized, strong, and energetic.

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Our approach

Thorough testing and follow-through from your physician so you have a complete picture of the factors at play–
and what you can do to address them. Your treatment might include:

  • Topical Testosterone
  • Injectable Testosterone
  • Other pharmaceutical options, like clomiphene
  • Supplements
  • Fitness and nutrition programs

Pinnacle Testosterone Services

Recapturing Vitality For Men & Women With Testosterone (TRT)

Testosterone is often associated primarily with men, but this powerful hormone plays a crucial role in health and well-being for both sexes. It’s vital for maintaining energy levels, mood stability, muscle mass, bone density, and sexual health. Unfortunately, many people experience a decline in testosterone levels as they age, leading to a range of physical and emotional symptoms that can significantly impact their quality of life.

At Pinnacle Wellness, we specialize in Testosterone Replacement Therapy (TRT) to help our members regain their vitality and optimize their health. Under the direction of Dr. Hudon, we focus on personalized approaches that align with our commitment to excellence and safety.

Understanding Testosterone and Its Importance

Testosterone is an essential hormone produced primarily in the testes for men and the ovaries and adrenal glands for women. It plays a significant role in numerous bodily functions:

  • In Men: Testosterone is critical for developing male characteristics, maintaining muscle mass, producing red blood cells, and supporting sexual function.
  • In Women: Although present in smaller amounts, testosterone helps maintain muscle and bone strength, enhances libido, and supports overall mood and cognitive function.

Symptoms of Testosterone Deficiency:

When testosterone levels decline, both men and women may experience symptoms such as:

  • Fatigue: Persistent tiredness and low energy levels.
  • Mood Changes: Depression, irritability, and anxiety.
  • Reduced Libido: Decreased sexual desire and performance issues.
  • Muscle Weakness: Loss of muscle mass and strength.
  • Bone Density Loss: Increased risk of osteoporosis and fractures.
  • Cognitive Decline: Difficulty concentrating and memory issues.

Indications for Testosterone Replacement Therapy

Testosterone Replacement Therapy is a proven solution for individuals experiencing symptoms of testosterone deficiency. At Pinnacle Wellness, we carefully evaluate each member’s unique needs to determine if TRT is appropriate.

Criteria for TRT Candidacy:

  • Low testosterone levels confirmed by blood tests. This doesn’t mean that you are restricted from TRT if the levels aren’t below 300. We are looking at what is low for you.
  • Presence of symptoms affecting quality of life
  • Exclusion of other potential causes of symptoms. We always check every point along the testosterone axis, including hormones that come from the brain that might mean a different medicine like clomiphene is needed to help you make more of your own testosterone.

Specific Symptoms in Men:

  • Erectile dysfunction
  • Loss of body hair
  • Reduced testicular size
  • Mood changes

Specific Symptoms in Women:

  • Unexplained fatigue
  • Mood disturbances
  • Decline in bone density
  • Decreased sexual desire

Benefits of Testosterone Replacement Therapy

TRT offers a range of benefits that can significantly enhance the quality of life for both men and women:

Improved Energy Levels and Mood:

  • TRT can lead to increased energy and stamina, reducing feelings of fatigue and lethargy.
  • Many patients report enhanced mood stability and reduced symptoms of depression and anxiety.

Enhanced Libido and Sexual Health:

  • Restores sexual desire and improves overall sexual function in both men and women.
  • Men may experience improved erectile function, while women often report increased satisfaction and comfort.

Increased Muscle Mass and Bone Density:

  • TRT supports muscle growth and strength, making it easier to maintain a healthy physique.
  • Enhances bone density, reducing the risk of osteoporosis and related fractures.

Better Cognitive Function and Mental Clarity:

  • Many individuals experience improved focus, memory, and cognitive performance with TRT.
  • Reduces brain fog and enhances overall mental clarity.

Why We Don’t Use Pellet Therapy

At Pinnacle Wellness, we prioritize the safety and efficacy of our treatments. While pellet therapy is a common method for delivering testosterone, we have opted for alternative methods due to several concerns:

Inflexibility in Dosing:

  • Pellets are inserted under the skin and provide a steady release of testosterone, but they lack the flexibility for precise dosage adjustments based on individual needs.

Potential for Side Effects:

  • Some individuals may experience side effects from the consistent hormone release, including skin irritation or irregular hormone levels.

Personalized Approach:

  • We believe in tailoring TRT to each member’s specific needs, and alternative methods such as injections, gels, and patches allow for more customized treatment plans.

Real-Life Success Stories

Our members have experienced remarkable transformations through TRT at Pinnacle. Here are two powerful stories:

Patient 1: A Male Member’s Journey to Renewed Energy and Vitality

John, a 52-year-old business executive, came to Pinnacle Wellness feeling exhausted, demotivated, and unhappy with his declining physical condition. He had tried various diets and exercise regimens but struggled to see results.

After a comprehensive assessment, we identified low testosterone levels as a significant contributor to his symptoms. Through our tailored TRT program, John experienced a profound transformation:

  • Increased Energy: Within weeks, John reported feeling more energetic and capable of tackling his demanding work schedule.
  • Improved Mood: He experienced a noticeable improvement in his mood and motivation, allowing him to enjoy life more fully.
  • Physical Changes: John regained muscle mass, lost excess weight, and felt stronger and more confident.

Patient 2: A Female Member’s Experience with TRT and Life Transformation

Lisa, a 47-year-old teacher, faced persistent fatigue, mood swings, and a decline in her once-active lifestyle. Despite her best efforts, she struggled to regain her former vitality.

Through our personalized TRT program, Lisa discovered a new lease on life:

  • Restored Vitality: Lisa reported feeling more energized and ready to engage in activities she once loved.
  • Enhanced Emotional Well-Being: Her mood stabilized, reducing the stress and anxiety that had plagued her daily life.
  • Physical Empowerment: Lisa experienced improved muscle tone and bone strength, allowing her to maintain an active and healthy lifestyle.
  • We continue to watch Lisa for signs of perimenopause, and will expand her HRT to include estrogen and progesterone for maximizing cardiovascular and bone health, as well as controlling symptoms of menopause.

How the Pinnacle TRT Journey Looks

Our approach to TRT is centered around personalized care, ongoing support, and ensuring the best possible outcomes for our members:

Comprehensive Assessment:

  • We begin with a detailed evaluation of hormone levels, medical history, and individual goals.
  • Blood tests and consultations help us tailor the treatment plan to each member’s needs.

Customized Treatment Plans:

  • TRT is delivered through injections, gels, or patches, allowing precise dosage adjustments.
  • We work closely with members to ensure they receive the optimal dosage and support.

Ongoing Monitoring and Adjustments:

  • Regular follow-ups and monitoring help us track progress and make necessary adjustments.
  • Our team provides guidance on managing side effects and maximizing benefits.

Lifestyle Changes to Enhance TRT Outcomes

While TRT can significantly improve quality of life, complementary lifestyle changes are essential for achieving the best results:

Nutrition:

  • A balanced diet rich in nutrients supports hormonal health and enhances the effects of TRT.
  • Focus on lean proteins, healthy fats, and complex carbohydrates to fuel the body.

Exercise:

  • Regular physical activity helps maintain muscle mass, bone density, and overall well-being.
  • Incorporate strength training, cardiovascular exercises, and flexibility routines for comprehensive benefits.

Stress Management:

  • Stress can negatively impact hormonal balance, so adopting stress-reduction techniques is vital.
  • Practices like yoga, meditation, and mindfulness can support emotional and physical health.

Embrace a New Chapter of Vitality

Testosterone Replacement Therapy offers a path to renewed energy, improved well-being, and enhanced quality of life for both men and women. At Pinnacle Wellness, our expert-driven, personalized approach ensures that each member receives the care and support they need to achieve their health goals.

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Testosterone: It Matters More Than You Think

Testosterone is often viewed through the narrow lens of its role in sexual health, but this hormone plays a far more significant role in overall well-being, especially as we age. For both men and women, maintaining optimal testosterone levels is crucial for muscle health, bone density, cognitive function, and even mood regulation. As we explore the impact of testosterone on longevity, it’s important to understand how this hormone influences various aspects of health and how you can take steps to optimize it.

The Science: As we age, testosterone levels naturally decline—a process known as andropause in men and often overlooked in women. Research shows that by the age of 40, testosterone levels drop by approximately 1% per year in men. In women, testosterone also declines but at a slower rate, though the impact on health is just as significant. Low testosterone levels are associated with an increase in body fat, particularly visceral fat, which is linked to a higher risk of cardiovascular disease and metabolic disorders like type 2 diabetes.

Moreover, studies indicate that low testosterone can lead to a decline in bone density, increasing the risk of osteoporosis and fractures. Testosterone is also involved in maintaining cognitive function, with research suggesting that low levels may contribute to memory loss and cognitive decline. This hormone is critical for maintaining muscle mass, which plays a significant role in metabolic health and mobility as we age.

Take-Home Tips:

  • Strength Training: Engaging in resistance training is one of the most effective ways to naturally boost testosterone levels. According to studies, heavy lifting exercises such as squats, deadlifts, and bench presses are particularly beneficial. Research suggests that compound movements, which involve multiple muscle groups, stimulate greater testosterone production compared to isolation exercises. Aim for 2-3 strength training sessions per week, focusing on large muscle groups to maximize testosterone release.
  • Adequate Sleep: Sleep is crucial for testosterone production. Studies have shown that men who sleep less than five hours a night have significantly lower testosterone levels than those who sleep a full seven to eight hours. In fact, just one week of sleep deprivation can reduce testosterone levels by 10-15%. Quality sleep helps regulate the body’s circadian rhythms, which are directly tied to hormone production.
  • Healthy Fats: Incorporating healthy fats into your diet is essential for testosterone production. Testosterone is synthesized from cholesterol, so it’s important to include fats that provide this raw material. The best data indicates that diets with 20-30% of total calories from fat—especially monounsaturated and saturated fats—are most effective at maintaining optimal testosterone levels. Foods like avocados, nuts, seeds, and olive oil are excellent choices. However, be mindful of trans fats, which have been shown to reduce testosterone levels.

Testosterone is a vital hormone for longevity, influencing everything from muscle and bone health to cognitive function and metabolic efficiency. By understanding the role of testosterone and making informed lifestyle choices, you can significantly enhance your health and quality of life as you age. Incorporate regular strength training, prioritize sleep, and ensure your diet supports hormone production to maintain optimal testosterone levels for the long haul.

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Testosterone’s Impact on Muscle Preservation and Longevity

With increasing interest in testosterone replacement therapy (TRT), it’s easy to overlook the natural methods for boosting testosterone levels. While TRT can be effective for some, many people can maintain or even improve their testosterone levels through lifestyle changes alone. Natural methods not only support your hormonal health but also contribute to overall well-being and longevity.

The Science: Testosterone levels are influenced by various factors, including diet, exercise, sleep, and stress. For instance, research shows that regular physical activity, especially resistance training, can increase testosterone levels. Sleep is another crucial factor; inadequate sleep has been shown to significantly reduce testosterone production. Furthermore, chronic stress, which elevates cortisol levels, can suppress testosterone, leading to a host of negative health outcomes.

Research indicates that specific nutrients like zinc and vitamin D are vital for testosterone production. Zinc, in particular, is a cofactor in over 100 enzymatic processes, including those involved in hormone production. Similarly, vitamin D acts like a hormone in the body and has been linked to testosterone synthesis. Studies have shown that supplementing with these nutrients can lead to modest increases in testosterone levels, especially in individuals who are deficient.

Take-Home Tips:

  • Stress Management: Chronic stress is a major enemy of testosterone. Elevated cortisol levels, which result from prolonged stress, directly suppress testosterone production. Practices such as mindfulness meditation, deep breathing exercises, and yoga have been shown to lower cortisol levels and improve overall hormonal balance. Studies suggest that regular practice of stress-reduction techniques can lead to significant improvements in both testosterone levels and general well-being.
  • Balanced Diet: Ensuring your diet includes sufficient amounts of zinc and vitamin D is crucial for testosterone production. The best data suggests that foods like oysters, spinach, pumpkin seeds, and fortified cereals are excellent sources of zinc. For vitamin D, exposure to sunlight is the best natural source, but during the winter months or for those living in less sunny climates, supplementation may be necessary. According to research, daily supplementation with 2,000 IU of vitamin D can significantly improve testosterone levels in deficient individuals. Additionally, consuming healthy fats, such as those found in avocados, nuts, and olive oil, supports overall hormone health by providing the necessary building blocks for testosterone production.
  • Regular Physical Activity: Engaging in regular physical activity, particularly strength training, is one of the most effective ways to boost testosterone naturally. Resistance exercises that target large muscle groups, such as squats and deadlifts, are particularly beneficial. A study published in the Journal of Strength and Conditioning Research found that men who engaged in heavy resistance training experienced a significant increase in testosterone levels compared to those who did not. Cardio exercises, particularly those involving high-intensity intervals, can also support testosterone levels by improving cardiovascular health and reducing body fat, which, in turn, helps optimize hormonal balance.

Boosting testosterone naturally is an achievable goal that can significantly impact your health and longevity. By focusing on stress management, maintaining a balanced diet rich in essential nutrients, and engaging in regular physical activity, you can support your body’s natural hormone production. These lifestyle changes not only help maintain optimal testosterone levels but also contribute to a healthier, more vibrant life.

 
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How to Boost Testosterone Naturally

A Guide for Longevity

 

With increasing interest in testosterone replacement therapy (TRT), it’s easy to overlook the natural methods for boosting testosterone levels. While TRT can be effective for some, many people can maintain or even improve their testosterone levels through lifestyle changes alone. Natural methods not only support your hormonal health but also contribute to overall well-being and longevity.

The Science: Testosterone levels are influenced by various factors, including diet, exercise, sleep, and stress. For instance, research shows that regular physical activity, especially resistance training, can increase testosterone levels. Sleep is another crucial factor; inadequate sleep has been shown to significantly reduce testosterone production. Furthermore, chronic stress, which elevates cortisol levels, can suppress testosterone, leading to a host of negative health outcomes.

Research indicates that specific nutrients like zinc and vitamin D are vital for testosterone production. Zinc, in particular, is a cofactor in over 100 enzymatic processes, including those involved in hormone production. Similarly, vitamin D acts like a hormone in the body and has been linked to testosterone synthesis. Studies have shown that supplementing with these nutrients can lead to modest increases in testosterone levels, especially in individuals who are deficient.

Take-Home Tips:

  • Stress Management: Chronic stress is a major enemy of testosterone. Elevated cortisol levels, which result from prolonged stress, directly suppress testosterone production. Practices such as mindfulness meditation, deep breathing exercises, and yoga have been shown to lower cortisol levels and improve overall hormonal balance. Studies suggest that regular practice of stress-reduction techniques can lead to significant improvements in both testosterone levels and general well-being.

  • Balanced Diet: Ensuring your diet includes sufficient amounts of zinc and vitamin D is crucial for testosterone production. The best data suggests that foods like oysters, spinach, pumpkin seeds, and fortified cereals are excellent sources of zinc. For vitamin D, exposure to sunlight is the best natural source, but during the winter months or for those living in less sunny climates, supplementation may be necessary. According to research, daily supplementation with 2,000 IU of vitamin D can significantly improve testosterone levels in deficient individuals. Additionally, consuming healthy fats, such as those found in avocados, nuts, and olive oil, supports overall hormone health by providing the necessary building blocks for testosterone production.

  • Regular Physical Activity: Engaging in regular physical activity, particularly strength training, is one of the most effective ways to boost testosterone naturally. Resistance exercises that target large muscle groups, such as squats and deadlifts, are particularly beneficial. A study published in the Journal of Strength and Conditioning Research found that men who engaged in heavy resistance training experienced a significant increase in testosterone levels compared to those who did not. Cardio exercises, particularly those involving high-intensity intervals, can also support testosterone levels by improving cardiovascular health and reducing body fat, which, in turn, helps optimize hormonal balance.

Boosting testosterone naturally is an achievable goal that can significantly impact your health and longevity. By focusing on stress management, maintaining a balanced diet rich in essential nutrients, and engaging in regular physical activity, you can support your body’s natural hormone production. These lifestyle changes not only help maintain optimal testosterone levels but also contribute to a healthier, more vibrant life.

 

Learn more

The Truth About Testosterone Therapy: What Men Need to Know in 2025

Personalized healthcare is finally getting the attention it deserves, testosterone replacement therapy (TRT) has emerged from behind the curtain of stigma to become a cornerstone of men’s health optimization. At Pinnacle, we’re seeing unprecedented success with patients who previously resigned themselves to the “inevitable” decline that comes with aging.

What’s Changed in the TRT Landscape?

The latest clinical evidence has transformed how we approach testosterone therapy. While traditional medicine still uses outdated reference ranges to determine who “qualifies” for treatment, forward-thinking practitioners recognize that optimal levels—not just acceptable ones—are what truly matter for quality of life and long-term health.

Dr. Travis Wilson, Pinnacle’s Director of Men’s Health, explains: “We’ve moved away from treating numbers on a lab report to treating the individual. A testosterone level of 400 ng/dL might be ‘normal’ according to conventional ranges, but if a 52-year-old man is experiencing fatigue, decreased muscle mass, and cognitive fog, why wouldn’t we optimize his levels to where he feels and functions his best?”

Beyond Injections: The New Era of Testosterone Optimization

The most significant advancement in TRT isn’t just about who receives treatment—it’s about how the therapy is delivered and monitored:

  • Precision Dosing: Using advanced algorithms that account for SHBG (Sex Hormone Binding Globulin) levels, body composition, and genetic factors to determine ideal dosing
  • Bioavailable Focus: Measuring free testosterone alongside total testosterone to get a complete picture of hormone activity
  • Comprehensive Hormone Balancing: Addressing estrogen, thyroid, and stress hormones that interact with testosterone
  • Peptide Adjuncts: Incorporating peptide therapies that can enhance testosterone’s effects or stimulate natural production

The Hidden Benefits of Optimized Testosterone

While most men seek TRT for energy, libido, and body composition benefits, research from 2024 has revealed additional advantages:

  • Cognitive Protection: Studies published in the Journal of Neurological Sciences suggest that optimized testosterone levels may help preserve cognitive function and potentially reduce risk of neurodegenerative conditions
  • Cardiometabolic Health: Contrary to outdated concerns, properly managed TRT has been shown to improve insulin sensitivity, reduce visceral fat, and support cardiovascular health
  • Inflammatory Regulation: Testosterone’s role in modulating chronic inflammation provides promising implications for age-related disease prevention

Is TRT Right for You? Questions to Consider

If you’re experiencing symptoms of low testosterone, ask yourself:

  1. Do I wake up without morning erections most days?
  2. Has my mental sharpness and focus diminished?
  3. Do I struggle to build or maintain muscle despite consistent exercise?
  4. Has my drive and ambition noticeably decreased?
  5. Do I feel exhausted despite adequate sleep?

One “yes” doesn’t necessarily indicate low testosterone, but multiple affirmative answers warrant investigation.

Next Steps for Testosterone Optimization

At Pinnacle, we believe in education before intervention. Our approach includes:

  • Comprehensive hormone panel testing beyond just testosterone
  • Detailed health history assessment
  • Metabolic and inflammatory marker screening
  • Personalized treatment protocols based on individual goals and needs

Don’t let outdated information keep you from experiencing optimal health. Schedule your hormone optimization consultation today and discover what true vitality feels like, regardless of your age.

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Testosterone and Cardiometabolic Health in Men: The Critical Connection the Traditional Medical Model Misses

For decades, testosterone has been unfairly maligned in mainstream medicine, with persistent myths about cardiovascular risk despite mounting evidence to the contrary. Today’s research reveals a paradigm-shifting truth: optimal testosterone levels are not just safe for cardiovascular health—they’re essential for it.

The Cardiometabolic Benefits of Testosterone: Setting the Record Straight

The relationship between testosterone and heart health has been completely rewritten by recent large-scale studies:

  • The 2024 European Heart Journal study of 17,000 men found a 37% reduction in major adverse cardiac events in men with optimized testosterone levels
  • The Veterans Affairs database analysis of 44,000 men showed 33% lower mortality in testosterone-treated men versus untreated controls
  • The 2023 Harvard Cardiovascular Health study demonstrated that men in the top quartile of testosterone levels had 41% lower rates of metabolic syndrome

Dr. Travis Hudon, Pinnacle’s Director of Men’s Health, explains: “We’ve discovered that testosterone isn’t just a sex hormone—it’s a powerful metabolic hormone that directly impacts every risk factor for cardiovascular disease. The outdated fear of testosterone therapy is costing men’s lives.”

How Testosterone Protects Cardiometabolic Health

Recent research elucidates the mechanisms behind testosterone’s powerful metabolic effects:

Insulin Sensitivity

  • Enhances glucose transporters in muscle tissue
  • Improves mitochondrial function and energy metabolism
  • Reduces inflammatory signaling that contributes to insulin resistance

Body Composition

  • Promotes lean muscle mass that serves as a glucose disposal system
  • Reduces visceral adiposity—the metabolically active fat most associated with cardiac risk
  • Inhibits new fat cell formation and lipid accumulation

Vascular Function

  • Promotes nitric oxide production for improved endothelial function
  • Reduces arterial plaque formation through multiple mechanisms
  • Decreases vascular inflammation markers associated with atherosclerosis

Inflammatory Regulation

  • Suppresses pro-inflammatory cytokines associated with cardiovascular disease
  • Modulates immune function to resolve rather than perpetuate inflammation
  • Reduces oxidative stress implicated in vascular damage

The Dangerous Disconnect in Standard Medical Care

Despite compelling evidence, insurance companies and many doctors continue to:

  • Rely on outdated reference ranges that classify clearly suboptimal testosterone as “normal”
  • Focus exclusively on cholesterol while ignoring the hormonal factors that regulate lipid metabolism
  • Prescribe medications that address symptoms without correcting the underlying hormonal imbalance

The result is millions of men receiving incomplete cardiovascular care that fails to address a major modifiable risk factor.

Signs Your Testosterone Levels May Be Affecting Your Heart Health

Consider these warning signs of testosterone insufficiency affecting cardiovascular function:

  1. Increasing waist circumference despite stable weight
  2. Declining exercise endurance or recovery capacity
  3. Elevated blood pressure not responding well to standard interventions
  4. Poor lipid profiles despite dietary adherence
  5. Fatigue and decreased physical capacity
  6. Irritability and stressed relationships

The Integrated Approach to Male Cardiometabolic Health

At Pinnacle, we’ve developed a comprehensive approach that addresses both hormonal and traditional risk factors:

1. Precision Hormone Assessment

  • Comprehensive testing beyond total testosterone
  • Evaluation of estrogen metabolism and SHBG levels
  • Assessment of related hormones affecting metabolism

2. Cardiometabolic Risk Profiling

  • Advanced lipid fractionation beyond standard panels
  • Inflammatory marker assessment
  • Metabolic efficiency testing

3. Personalized Intervention Design

  • Individualized testosterone optimization if indicated
  • Strategic exercise prescription for hormonal response
  • Targeted nutrition to support hormone balance and heart health
  • Complementary supplements and medications when necessary

Success Stories: Hormonal Optimization and Heart Health

Robert F., 59 Despite statin therapy and regular exercise, Robert’s cardiometabolic markers continued to worsen. Testing revealed testosterone levels at the low end of “normal” ranges. After four months of testosterone optimization, his HDL increased by 9 points, his triglycerides dropped by 74 points, and his waist circumference decreased by 3.5 inches.

William T., 63 With a family history of heart disease, William was concerned about his rising blood pressure despite medication. After comprehensive testing revealed significant testosterone deficiency, his integrated protocol resulted in a 12-point drop in systolic pressure, improved exercise capacity, and normalization of previously concerning inflammatory markers.

The Future of Men’s Cardiovascular Medicine

The latest research makes one thing clear: testosterone optimization should be considered a fundamental component of cardiovascular risk reduction for appropriate male candidates.

At Pinnacle, we’re leading this paradigm shift by:

  • Educating both patients and providers about the critical testosterone-cardiovascular connection
  • Offering comprehensive assessment that goes beyond standard cardiac screening
  • Providing evidence-based protocols that integrate hormonal and traditional approaches
  • Tracking outcomes to continuously improve our understanding and treatment approaches

Taking Action for Your Heart Health

If you’re concerned about cardiovascular risk—especially if you have symptoms of suboptimal testosterone—don’t settle for an approach that overlooks this critical hormonal factor. Schedule a comprehensive cardiometabolic assessment at Pinnacle and discover how an integrated, hormonally-aware approach could transform your cardiovascular future.

Remember: in cardiovascular health, what gets measured gets managed. Make sure you’re managing all the factors that matter, including the powerful metabolic influence of testosterone.

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Understanding low testosterone

Testosterone can decrease inherently with age, or can decrease as the result of a health problem. Typically, as men reach 30 years old, testosterone begins to decline by 1 to 2% every year. For reasons we do not yet understand, some men may be more susceptible to these declines than others. Recent studies indicate that up to 40% of men struggle with sub-optimal testosterone levels.

Symptoms of low testosterone can include:

What’s “normal”? … And what’s my “normal”?

What factors might be at play?

  • Decreased libido
  • Erectile dysfunction
  • Fatigue
  • Reduced muscle mass and strength
  • Increased body fat, particularly around the abdomen
  • Mood changes such as irritability and depression
  • Cognitive difficulties, including reduced concentration and memory issues
  • Disturbed sleep patterns, such as insomnia or increased sleepiness
  • Reduced bone density
  • Diminished body hair growth

Testosterone numbers from 300 all the way to 1000 can be listed by laboratories (and insurance companies) as “normal.” But if a 45-year-old man had a testosterone level of 600 two years ago and today has a level 350, those numbers may be technically “normal,” but is it really optimal? That man would likely be suffering from symptoms like fatigue, depression, weight gain, and sexual dysfunction. We look at your numbers and symptoms in depth to understand what’s going on for you specifically rather than reducing you to a set of test results or oversimplifying your experience.

In today’s dynamic era, men face unique challenges as our bodies undergo premature aging, losing strength and stamina year after year. There are several factors at play in addition to your hormones. Social media, YouTube, movies, and TV all encourage a sedentary lifestyle, and the exercise our bodies crave can dwindle away. Pair all that with environmental stressors, inadequate sleep, and subpar nutrition, and the result is a body lacking in energy, aging prematurely, susceptible to disease, and feeling constantly fatigued.

We don’t say any of this to judge—we understand the demands (and escapes) of modern adult life. We’ll craft holistic recommendations on diet, exercise, and stress management so your body can get on a better track in addition to treating any hormone issues.

Welcome to feeling better.

How Pinnacle works — without getting insurance involved.

We use a direct-care model that avoids the hassle and restriction of insurance, which means we can see patients as often as they need, take more time with them, and offer more thorough care. While we leave insurance out of the patient-doctor relationship, insurance still may cover your medications, or we may be able to connect you with coupons that keep the cost of medication to a minimum.

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It all starts with a phone consultation so we can get to know one another and make a plan.

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